Cross Trainer Insole

When your days are filled with movement—whether that’s running, walking, training, or just staying on your feet—you need an insole that keeps up. The Spenco Cross Trainer Insole is designed to make every step feel more comfortable by addressing the issues people feel most: pressure, fatigue, and instability during high‑impact activity. The lightweight Polysorb® foam delivers cushioning right where you need it, helping absorb impact and reduce pressure on your heel and arch. The added SpenCore® heel pad softens heel strike, while the forefoot crash pad gives you extra cushioning through the entire footstrike, helping you stay comfortable longer. The deep heel cup helps keep your feet centered and supported, which can make movement feel steadier and more controlled. Metatarsal support helps take pressure off the ball of your foot, and the soft arch support provides structure without that stiff, “too hard” feeling some insoles have. With the first ray drop zone encouraging a smoother toe‑off, your stride feels more natural with less strain. Day‑to‑day comfort details matter, too. The low‑friction top cover helps reduce irritation, while Silvadur™ technology helps keep odor‑causing bacteria in check. With a sized design that usually needs minimal trimming, this insole easily fits into your routine—and your shoes.

Activity: Everyday, Sports, and Cross Training
Arch Type: Medium
Condition: Foot & Leg Pain, Back & Knee Pain, Over Pronation, Achilles Tendonitis, Plantar Fasciitis, Arch Pain, Flat Feet, Ball-of-Foot, Hammer Toe, and Heel Pain
Shoe Type: Running, Walking, Work, and Boots
Warranty: 1-year limited warranty: Spenco offers a 1-year warranty against manufacturer defects. This warranty does not cover damages resulting from accidents, misuse, abuse or lost merchandise. Need proof or purchase for warranty coverage.

We do our best to ship all in-stock orders ship in 1-3 business days. Transit times are based on your distance from our distribution in Durham, NC and most orders typically arrive within 5-10 business days.

Additional Information:

• Items are shipped Monday-Friday (excluding holidays).
• We don't offer international shipping and are unable to ship to US territories (Alaska, Hawaii, etc), PO Boxes or APO/FPO addresses.
• If you order multiple items, you may get multiple shipping confirmation emails with tracking information for each item.
• We use a variety of shipping carriers to make sure we successfully deliver your order as promptly as possible. You can see which carrier(s) will deliver your order in your shipping confirmation email(s).